getting started!

Ready to take your first class?

Just fill out the form below to get added into our database and someone from our team will reach out to you TODAY with a free class for you!



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We've got A's for your Q's

How much does it cost?

We have several membership options you can choose from. Check out our MEMBERSHIPS tab for more information on month to month and 12 month options. We also have a NEW MEMBER SPECIAL!

How do I know it's for me?

Well, I guess you never will really know until you try it. I can tell you this though... We are so proud of the energy this gym puts out! From our UF TEAM to our UF MEMBERS, everyone is so upbeat, positive and encouraging! We are in this together (to get stronger, healthier and become better versions of ourselves). If you are ready to get in the best shape of your life, then you are in the right place. If you're feeling intimidated or nervous, remember, every single one of us in this gym had a day 1! We have been there and we can't wait to welcome you in!

Does it matter if I'm new to working out?

Nope! We have members of all ages, sizes and fitness levels. Actually most of our members have started with zero exercise experience or background. We have you covered! Every workout can be scaled down or up. Your coach will be there for you the whole time. It's a group class but personalized to each person.

Is this for women only?

NO WAY! We have women and men and the workout works great for both at any fitness level. We have singles and plenty of couples who come in together too!  

When can I get started?

RIGHT NOW! Why wait? When you feel that stirring in you to get on track and committed to your goals, you need to ACT and get yourself signed up! We'll hustle right along side of you and help you achieve all your goals!

Text us right now and we'll get you set up! 504-231-7972.

What if I don't like it?


Your first class is free! There's only one way to find out. We are a HIGH ENERGY BOOTCAMP gym! Louisiana's BEST! If you want a fun place to workout that is going to hold you accountable to your goals and stir up NEXT LEVEL energy in you, then this is exactly for you!

How long are classes?

All classes are 45 minutes unless otherwise stated on our schedule.

We start PROMPTLY at the time class is scheduled for so make sure you are here atleast 5-10 minutes before then. If you miss the demo, you will not be able to take the class. Your safety and health are our top priority.

Late Cancel/ No Show Policy

We ask that every member reserves a spot in class so that each trainer can properly prepare for class. We are a group fitness gym but our classes are very personal. We take time to prepare in advance and get to know each member on our class roster (including your injuries and any modifications that may be needed).

If you scheduled a class and cannot make it in please be respectful (to your trainer and other members) and cancel your reservation. This allows someone else to take your spot in class.

5:30 AM CLASSES- Cancellations must be made by 8:30pm the night before

SPECIALTY & SPIN CLASSES- Cancellations must be made 2 hours prior to the start of class.

ALL OTHER BOOTCAMP CLASSES- Cancellations can be made any time before class starts.

If you do not cancel your reservation and no show/show up late you will be charged a $10 fee. If the class is a MAXED OUT class, the fee is $25.

Do I have to sign a contract?

No, check out our MEMBERSHIP tab to see which option works best for you! If you are brand new to our gym we have a NEW MEMBER SPECIAL for your first month. From there you can choose a month to month membership or you can commit to yourself and your goals for 12 months (and receive a discount on your monthly payment).

Is there something else you want to know?

Call or text us and we will get back to you asap. 504-231-7972